Muscle

Body

EMSCULPT buttock toning

EMSCULPT bum lift in Hale, Altrincham

A firmer, rounder bum by building your own glute muscles. Around 20,000 contractions in 30 minutes, without needles or surgery.

Perhaps your favourite jeans no longer fit quite the same at the back, or you'd like a little more shape in your swimwear. You may already be doing squats and lunges and want to give your glutes some extra attention.

EMSCULPT makes those muscles work intensely while you lie down. As they develop, your bum can feel firmer and look rounder and more lifted. A session takes about 30 minutes, with usually no downtime to work around.

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Treatment planning with Dr Alex at SONÜ, focused on the shape you'd like and the best way to improve it.

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One area
£185 per session
Downtime
Usually none
Typical course
Four sessions to start
Treatment time
About 30 minutes

What you might be noticing

A bit more shape at the back

You may be happy with your overall size and simply want your bum to look firmer or sit a little better in clothes.

Jeans feel less filled out

The shape looks flatter in profile or there seems to be less curve beneath your clothes. You'd like a modest improvement in roundness.

You want to feel firmer in swimwear

A beach holiday is coming up, and you'd like a more toned shape in your bikini or swim shorts. Building the glutes can help give your bum more shape without changing it dramatically.

You want stronger glutes as well as more shape

Squats, lunges or Pilates may already be part of your routine. You'd like extra help developing the muscles, with firmness and strength both on your wish list.

At a glance

Buttock toning without recovery days

The treatment works on your muscles, with improvement developing through a course and afterwards.

One area
£185 per session
Four-session package £600; six-session package £850. Consultation £75 separately.
Downtime
Usually none
Carry on with your day; the glutes may feel worked or mildly sore.
Typical course
Four sessions to start
Appointments are commonly a few days apart, with the schedule agreed in advance.
Treatment time
About 30 minutes
Your appointment also includes positioning and checks.
Seeing the change
Over the following weeks
Muscle development and changes in shape can continue over around 2-3 months.

The change to look for

Firmer glutes and a more lifted shape

Developing the muscles can give the buttocks more shape and a firmer feel. The aim is a natural improvement in the bum you already have.

You may notice a rounder outline or that your jeans sit a little better. Developing the glutes also matters beyond how they look: these muscles help you stand up, climb stairs and power everyday movement. EMSCULPT adds focused muscle work alongside staying active. Dr Alex will discuss how much of the shape you want can come from building those muscles.

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A firmer feel through the buttocks.

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More shape as the glute muscles develop.

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A modestly lifted appearance in suitable patients.

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Targeted glute strengthening alongside your exercise routine.

Is it right for you?

For firmness and shape without a major size change

EMSCULPT may suit you if improving the glutes would give your bum the extra shape you want.

You want a modest lift or rounder outline
Building muscle can improve the curve and firmness. This suits someone looking for a gradual change rather than a much larger bum.
You prefer a needle-free option
There is no filler or fat transfer. The treatment works through applicators on the skin, so there are no injections or wounds to look after.
You can keep the muscles working afterwards
Exercise helps maintain the muscle you build. EMSCULPT can sit alongside a training plan, whether you already enjoy the gym or are getting back into a routine.

When another treatment may suit you better

Hip dips and loose skin need their own plan

EMSCULPT cannot fill a particular hollow in the way a targeted injectable treatment can, or remove loose hanging skin. If your main concern is deep cellulite dimples, marked sagging or a much larger change in size, Dr Alex will discuss more suitable options.

How it works

An intensive glute session, without the squats

EMSCULPT uses focused electromagnetic energy to trigger approximately 20,000 muscle contractions during a 30-minute buttock session.

The device produces intense, involuntary contractions known as supramaximal contractions, giving the glutes a strong stimulus to develop.

The buttock plan focuses on building and firming the glutes. You can work on the shape of your bum without having anything injected into it.

Your appointment

A straightforward course for your glutes

You can discuss the shape you want without needing to know which treatment will achieve it.

Consultation

Discuss your ideal change

Dr Alex assesses the buttocks and asks about your health, previous procedures and training. He'll distinguish a muscle-toning goal from concerns about volume, loose skin or cellulite.
Before the course

Agree the plan

The area, session spacing and price are confirmed. The team explains how to prepare, including removing metal items as instructed.
About 30 minutes

Lie comfortably for treatment

Applicators are positioned over the glute muscles and secured in place. You feel repeated contractions, with the intensity adjusted to a level you can tolerate.
After each session

Return to your normal plans

There is usually no recovery time to set aside. Your bum may feel as though it has had a workout. Give the course and the following weeks time to produce a change before assessing the result.

Why Dr Alex

Choosing the right route to a firmer bum

Dr Alex assesses the shape you want to improve before recommending a treatment. At SONÜ, that discussion can include EMSCULPT, LanLuma and ONDA or subcision for suitable cellulite concerns, which address different parts of the concern.

For EMSCULPT, he will explain how much a muscle-based change is likely to offer. A flatter bum, a particular hip dip and dimples in the skin can look like one problem in the mirror, but they may need different treatment plans.

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Safety and aftercare

You can usually get straight back to your day

Temporary muscle soreness, tiredness or cramps can occur, rather like the feeling after a glute workout.

Possible side effects

Let the practitioner know if the contractions feel painful, so the intensity can be reduced or treatment stopped. Tell the team about any new injury or medical change during the course, and follow the exercise advice you receive.

When to get urgent help

Contact the clinic promptly for severe or worsening pain, marked swelling, new weakness or numbness. These need advice rather than being put down to an ordinary workout ache. If the clinic is unavailable, contact NHS 111.

When treatment may not be suitable

Disclose any pacemaker, electronic or metal implant, pregnancy, recent surgery, buttock implant, previous injected treatment, active illness or muscle and nerve condition. Electronic and metal implants can prevent safe treatment. Cosmetic treatment should be deferred during pregnancy, and recent procedures need assessment before a course.

The team will explain aftercare and how to get advice between appointments.

Treatment costs

EMSCULPT buttock treatment prices

EMSCULPT costs £185 per session for one agreed area. A four-session package is £600, or a six-session package is £850.

One agreed area
£185per session
Four sessions
£600per package for one agreed area
Six sessions
£850per package for one agreed area
Your plan confirms the muscle groups included and the total course cost. ONDA and Core2Floor combinations are quoted separately.
A consultation with Dr Alex costs £75. If you choose to have treatment within 3 months of your consultation, you can put this fee towards it, including at a later appointment. It cannot be used towards skincare products. If you decide not to have treatment, the fee covers your consultation.
Book a consultation
The consultation with Dr Alex is £75, charged separately. Your plan will confirm the treatment area, the course recommended and the total price. Any additional ONDA treatment is quoted separately.

Your questions

More about EMSCULPT for your bum

What the treatment can change, how it fits around exercise and what to expect from a course.

Will it make my bum bigger?
Muscle development can add some shape and roundness, but the main aim is a firmer, more toned bum. It won't create the size change possible with surgery or a larger-volume injectable plan. Dr Alex will discuss whether the likely change matches what you want.
Is this a non-surgical BBL?
It's sometimes described that way, but it is a very different treatment. A surgical Brazilian butt lift transfers fat; EMSCULPT stimulates your own glute muscles. It can improve firmness and shape without delivering the same volume change.
Will it burn away the fat in my bum?
Fat reduction is not the aim of buttock EMSCULPT. The plan is to develop the glute muscles and improve their shape. Dr Alex will discuss this if keeping your existing curves is a particular concern.
Can it fill hip dips?
It may improve the surrounding muscle shape, but it doesn't place volume precisely into a hip dip. If filling that hollow is your main goal, Dr Alex can discuss whether LanLuma or another approach would be more suitable.
Will it get rid of cellulite?
If orange-peel skin is what you notice in shorts or swimwear, it is worth treating that concern directly. EMSCULPT builds the muscle underneath; ONDA Coolwaves may be added to address cellulite or skin firmness. Deeper, fixed dimples may be better suited to subcision. Dr Alex can plan those options around your shape, including your wish to keep your curves.
Can I still do squats and go to the gym?
Exercise remains useful for maintaining muscle. Tell the team about your training and follow the advice on spacing strenuous glute workouts around treatment. If the area is sore, allow it to settle rather than pushing through.
How many sessions are needed?
Four sessions are a common starting course, generally a few days apart. A six-session package is also available. Your plan will reflect your starting muscle tone, the change you want and how you respond.
When should I start before a beach holiday?
Allow time for the course and the weeks afterwards. You may notice a firmer feel first, while changes in shape can continue developing for around 2-3 months. Tell the team your travel date so they can help you plan a sensible start, rather than squeeze everything into the week before you go.
What does it feel like, and can I sit down afterwards?
You feel strong, rhythmic contractions through the glutes. The intensity is adjusted to you. You can normally sit, walk and carry on afterwards, although the muscles may feel tender, like they do after exercise.
Is the result permanent?
The muscle you develop needs ongoing use to stay conditioned. Exercise and a stable weight help preserve the improvement. Further sessions can be considered if useful, rather than assuming everyone needs the same maintenance plan.

Other options

Muscle, volume or skin dimples?

LanLuma may suit a wish for more volume or a targeted change around the hip dips. Cellulite treatment with subcision and LanLuma addresses selected dimples and skin quality. EMSCULPT abdomen and arm treatments focus on other muscle groups.

Lanluma in Hale, Altrincham

Lanluma stimulates collagen to improve crepey skin and selected contours, with treatment planned for skin quality, volume or cellulite.

EMSCULPT abdomen treatment in Hale, Altrincham

Build and firm your abdominal muscles with needle-free EMSCULPT treatment and minimal interruption to your day.

Your next step

Let's work out what would give your bum more shape

Book a £75 consultation with Dr Alex at SONÜ in Hale, Altrincham. Whether you want more shape in jeans, firmer glutes for your training or a little lift before a holiday, he'll help you choose a treatment plan that fits.

Book a consultation Contact the clinic
SONÜ Medical Aesthetics

34 Hale Road, Hale, Altrincham, WA14 2EX

Doctor-led treatment in a relaxed, private clinic

Close to Hale station and easy to reach from Altrincham, Manchester and Cheshire