Muscle

Body

EMSCULPT for abs and stomach tone

EMSCULPT abdomen treatment in Hale, Altrincham

Stronger abs and a firmer stomach, with around 20,000 powerful muscle contractions in 30 minutes. No needles, no sit-ups and usually no downtime.

You might want more definition in your swimwear, or simply feel that your middle isn't as strong as it used to be. Perhaps Pilates has shown you how quickly your abs tire, or your stomach still feels different long after pregnancy.

EMSCULPT builds and strengthens your abdominal muscles while you lie down. At SONÜ in Hale, Dr Alex can plan treatment around muscle tone, stubborn fat or post-pregnancy changes. You can fit a session into your day and get straight back to it afterwards.

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A consultation with Dr Alex, with EMSCULPT, ONDA and Core2Floor options to suit your goals.

Book a consultation Learn more
One area
£185 per session
Downtime
Usually none
Typical starting course
Four sessions
Treatment time
About 30 minutes

What you might be noticing

What would you like to change?

A six-pack isn't everyone's goal. Looking a little firmer, feeling stronger or getting more out of exercise can be just as worthwhile.

Your abs give up before you want to

You're enjoying yoga, Pilates or the gym, but holding a position can be hard work. You'd like to build the abdominal strength that helps you keep going with good control.

Your stomach feels different after pregnancy

You may be back to your usual weight, yet your middle feels softer or weaker. You'd like to know what could help, particularly if you've noticed a gap or doming between your stomach muscles.

You have a holiday or wedding in mind

You'd like a little more definition in a bikini, swim shorts or a fitted outfit. It may be a modest change you're after: a firmer stomach that feels more like you.

At a glance

The practical details

A course of short appointments, with muscle changes developing over the following weeks.

One area
£185 per session
Four-session package £600; six-session package £850. Consultation £75 separately.
Downtime
Usually none
Return to work or your normal plans. The muscles may feel worked afterwards.
Typical starting course
Four sessions
Usually spaced a few days apart. Your schedule is agreed at consultation.
Treatment time
About 30 minutes
Allow additional appointment time for preparation and checks.
Results
Build over several weeks
Changes can continue developing for around 2-3 months after the course.

The change to look for

Firmer abs and a stronger core

EMSCULPT works on the muscle itself, helping build stronger, firmer abs as well as improving the shape of your stomach.

Your abdominal muscles help support your trunk during everyday movement and exercise. That makes core strength a useful goal in its own right, whether you're returning to training or working towards better control in a Pilates class.

If your pelvic floor needs attention too, SONÜ offers Core2Floor: abdominal EMSCULPT combined in a course with EMSELLA for the pelvic floor. It is an option to discuss if a weaker middle comes with little leaks when you cough, laugh or exercise.

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Stronger, firmer abdominal muscles.

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More definition around your middle as the muscles develop.

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Targeted muscle work alongside your yoga, Pilates or strength routine.

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A non-surgical option to discuss for post-pregnancy muscle changes.

Is it right for you?

When muscle tone is the missing piece

Dr Alex looks at the muscle, fat and skin before recommending a course.

You want more abdominal definition
EMSCULPT can be useful when building the muscles would improve the shape of your stomach. It often makes most sense when your weight is fairly stable.
You want to rebuild after pregnancy
Once you've recovered from childbirth, Dr Alex can assess muscle tone and any separation. EMSCULPT may form part of a plan alongside appropriate postnatal exercise or physiotherapy.
You want treatment alongside healthy habits
You can use EMSCULPT alongside exercise and a balanced diet. You don't need to be a gym regular to ask about it, but keeping active helps you maintain muscle.

When another approach may help more

A fold of loose skin needs a different plan

EMSCULPT won't remove hanging skin or a large amount of fat. A new bulge, pain or suspected hernia needs medical assessment first. Dr Alex will explain whether muscle treatment is likely to make enough difference or whether another option is more suitable.

How it works

Around 20,000 contractions while you lie down

EMSCULPT uses focused electromagnetic energy to stimulate the abdominal muscles through an applicator on your stomach. A 30-minute session produces approximately 20,000 contractions.

These are known as supramaximal contractions: intense muscle contractions triggered by the device, beyond what you can deliberately produce during ordinary exercise. Repeating them gives the muscles a powerful stimulus to develop.

You can relax on the treatment couch while your abs do this part.

Your appointment

From assessment to a course that fits your diary

The consultation comes first, so you know what the treatment can usefully change.

Consultation

Look at your starting point

Dr Alex assesses your abdomen and asks about exercise, pregnancy, previous surgery, medical conditions and implants. He'll discuss whether muscle, fat or skin is the main concern.
Planning

Agree the course

Your treatment area, number of sessions, spacing and full price are agreed. The team explains the sensation and what to expect between appointments.
About 30 minutes

Settle in for treatment

The applicator is secured over your abdomen. The contractions start at a manageable intensity and are increased according to your tolerance. You remain awake and can talk to the practitioner throughout.
Afterwards

Carry on with your day

You can normally leave and get on with your plans. Allow the muscles time to respond across the course and the weeks that follow, then review the change rather than judging it straight off the couch.

Why Dr Alex

A plan for what you want to see and feel

Dr Alex is a medical doctor and the founder of SONÜ. He looks at your muscle tone, fat and skin, but also asks what you want to get back to: feeling stronger in a class, being more comfortable in swimwear or addressing changes after pregnancy.

He can recommend EMSCULPT for the muscles, add ONDA when local fat or skin firmness also needs attention, or discuss Core2Floor if pelvic floor symptoms are part of the picture. That choice of treatments lets him build a plan around your concerns, with a clear explanation of what each part is intended to change.

GMC-registered doctor · 7072776

Full Member of BCAM

International toxin trainer

Aesthetics Awards winner 2021

Safety and aftercare

An intense muscle session, with little interruption afterwards

Your abs may feel tired, tender or a little stiff, rather like they do after exercise. Temporary muscle cramps can occur.

Possible side effects

The contractions should be tolerable. Tell the practitioner straight away if you feel sharp pain or discomfort that is too strong, so treatment can be adjusted or stopped. Follow the advice you receive about exercise between sessions.

When to get urgent help

Contact the clinic promptly for severe or increasing pain, marked swelling, new weakness or numbness. If you cannot reach the clinic, seek advice through NHS 111. Severe abdominal pain with vomiting or a new painful bulge needs urgent medical assessment.

When treatment may not be suitable

Tell Dr Alex about pregnancy, breastfeeding, recent childbirth, a hernia, abdominal surgery, active illness, muscle or nerve conditions and any implanted device or metal. Pacemakers and other electronic or metal implants can prevent safe treatment. Pregnancy is not a time for cosmetic abdominal muscle treatment.

You will receive aftercare advice and a contact route for concerns between sessions.

Treatment costs

EMSCULPT abdomen prices

EMSCULPT is £185 per session for one agreed treatment area. A four-session package is £600, and a six-session package is £850.

One agreed area
£185per session
Four sessions
£600per package for one agreed area
Six sessions
£850per package for one agreed area
Your plan confirms the muscle groups included and the total course cost. ONDA and Core2Floor combinations are quoted separately.
A consultation with Dr Alex costs £75. If you choose to have treatment within 3 months of your consultation, you can put this fee towards it, including at a later appointment. It cannot be used towards skincare products. If you decide not to have treatment, the fee covers your consultation.
Book a consultation
The consultation is £75, charged separately. Your plan will confirm the area covered, the recommended course and the total cost before you decide to proceed. ONDA and Core2Floor combinations are quoted separately.

Your questions

More about EMSCULPT for the stomach

The questions that help you decide whether a course is worthwhile.

Will it give me a six-pack or help me lose weight?
EMSCULPT can build your abs and improve definition, with some local fat reduction too. A visible six-pack also depends on the fat and skin over the muscles and your natural shape. The aim is a stronger, firmer stomach, rather than a particular change on the scales. If stubborn fat is hiding the muscle definition, Dr Alex can discuss adding ONDA.
Can it help my posture or make yoga and Pilates easier?
Stronger abdominal muscles are part of the support you use to hold yourself upright and control movement. If your goal is to hold a plank or a Pilates position more comfortably, tell Dr Alex at your consultation. EMSCULPT can add focused muscle strengthening alongside your practice; posture, balance and technique still need that practice too.
What is Core2Floor, and can it help with bladder leaks?
Core2Floor combines EMSCULPT for your abs with EMSELLA for your pelvic floor. EMSELLA stimulates the pelvic floor muscles while you sit fully clothed on a treatment chair, and can help improve urinary leakage in suitable patients. It may be useful if you want a stronger middle and better bladder control, for example when laughing, coughing or exercising. Dr Alex assesses the symptoms first and explains whether this, pelvic floor physiotherapy or another approach is appropriate.
Can EMSCULPT replace going to the gym?
It gives your abs an intensive session without you having to do the repetitions yourself. Keep the exercise you enjoy: walking, strength training, yoga and Pilates bring benefits beyond the muscles treated here. EMSCULPT can fit alongside that routine, especially when you'd like more focused work on your middle.
How many sessions will I need?
Four sessions are a common starting course, usually spaced a few days apart. Six-session packages are also available. Dr Alex will recommend a course for your starting point and goals, including how any ONDA or EMSELLA treatment would fit into the plan.
How far ahead of a holiday or wedding should I start?
Allow time for the course and the weeks afterwards. You may feel a difference first, with visible changes developing over the following weeks and continuing for around 2-3 months. If you have a date in mind, bring it to your consultation so the team can plan backwards from it.
Does it hurt?
The sensation is a series of strong muscle contractions, with changes in rhythm during the session. It can feel intense, but the strength is adjusted to your tolerance. You can ask the practitioner to ease it at any point. Afterwards, your abs may feel as though they've had a workout.
Can it help after pregnancy or with diastasis recti?
EMSCULPT can help rebuild abdominal muscle after pregnancy and may improve mild separation between the stomach muscles, known as diastasis recti. Dr Alex will assess your recovery and the separation before recommending it, with postnatal physiotherapy where appropriate. A significant gap, pain or a suspected hernia needs a more specific plan. You don't need to know which treatment you need before coming in.
How long will the results last?
The muscle you develop needs ongoing use. Staying active helps maintain the improvement, while changes in weight and activity can affect the shape of your stomach. Further sessions may be useful over time; the team can review that with you rather than put everyone on the same maintenance schedule.
Why choose EMSCULPT at SONÜ rather than EMSCULPT NEO?
At SONÜ, you can have a plan that tackles the different things you want to improve. Original EMSCULPT builds and strengthens muscle. Where fat, skin firmness or cellulite also needs attention, Dr Alex can combine a course with ONDA Coolwaves, which uses 2.45 GHz microwave technology.NEO combines muscle stimulation and radiofrequency heating in one treatment. Our approach gives Dr Alex the flexibility to plan the muscle work and dedicated ONDA treatment separately, according to your shape and priorities. And if pelvic floor support matters too, Core2Floor adds EMSELLA. Your consultation is where those options become a plan for you.

Other options

Muscle tone, fat, skin or pelvic floor support?

ONDA Coolwaves can complement EMSCULPT when local fat, cellulite or skin firmness also needs attention. EMSELLA forms the pelvic floor part of Core2Floor. Dr Alex can also discuss HIFU for suitable skin concerns and assess diastasis recti. EMSCULPT buttock and arm treatments target other muscle groups.

HIFU skin tightening in Hale, Altrincham

Feeling jowly or noticing sagging skin? Explore HIFU with Dr Alex for firmer skin and a more defined jawline, usually without downtime.

Your next step

Ready to feel stronger through your middle?

More definition for a holiday, more strength for Pilates, or help with changes after pregnancy? Book a £75 consultation with Dr Alex at SONÜ in Hale, Altrincham. He'll assess your starting point and put together a plan for the change that matters to you.

Book a consultation Contact the clinic
SONÜ Medical Aesthetics

34 Hale Road, Hale, Altrincham, WA14 2EX

Doctor-led treatment in a relaxed, private clinic

Close to Hale station and easy to reach from Altrincham, Manchester and Cheshire